
I raced The Rock ‘n’ Roll Arizona Half Marathon this past Sunday. It had been a while since I had done this race, as I’ve said December is a tough month work wise for me, and I don’t always do the best training through it. This year I was doing good, a solid spree of…

I wanted to start 2020 out with an adventure. I was kicking around a number of things, but I also wanted to be able to spend a good part of the day hanging out with my wife, Staying around Phoenix was obviously the way to go. I had tried to hike Siphon Draw-Flatiron a few…

My major December work is finished at the restaurant! It’s always the toughest month of the year for work, which translates into a tough month to train through. I was on a solid 6 day a week spree ,but finally succumbed to then need to just crank through some work, much needed rest, and the…

I pulled the trigger and signed up for the Rock and Roll Arizona Half Marathon. I’ve been feeling pretty good running and wanted to go ahead and commit, so much easier to maintain motivation once you’ve paid your entry fee! I haven’t been running very fast lately, but it has felt good and I’ve been…

Got in a short Saturday ride. Arizona weather is awesome right now, no reason to not enjoy the outdoors. I love the area we live in, great riding in a cool place, you always see lots of other active people! Check out my ride on Strava! ARA While the heat of the summer can be…

I’ve been trying to get back on the running train lately. It’s been a few years since I was really running a good amount and I miss it. It can be a great morning workout, much quicker than a bike ride, and a great way to clear the head before a busy day. I’ve felt…