We’re getting into the heat of the summer here in Phoenix. While we all know it’s coming, the first few weeks of it being hot all the time are hard to get used to. Fortunately, I’ve been doing a pretty good job of keeping up with the training. The serious Ironman training is still about a month away, right now I’m concentrating on building a solid base and regaining cycling speed. While it has been some work, lately I’ve been feeling much stronger on the bike and seen my average speeds creep back up to an acceptable level.
A few weekends ago we took an nice trip to a mineral water spa in Desert Hot Springs, Ca. This trip also coincided nicely with Amy’s birthday! We stayed at the Aqua Soleil Spa, it was a nice, small, relaxed place! We drove over Friday morning and pretty much just chilled in the pool for a few days. After almost a month of 6 days a week training the rest did me right. Amy got a nice, deep tissue massage and we enjoyed just being out of town together!
The part of Desert Hot Springs where we stayed seemed to be a little ghetto. I had wanted to go out to a nice dinner, but except for Capri Italian Steakhouse everything was cheap Mexican food. So, Capri it was. Overall it wasn’t bad, just not what I was hoping for. Anytime I see a $17 8 oz filet that comes with a salad and side, I’m skeptical. As proximity was very important to us, we did eat there both nights. My steak was correctly cooked both times, but they seem to marinate the steaks in what I’m guessing is a Worcestershire Sauce based marinate. I’d rather just taste the beef with a dash of salt and pepper. As is our norm, we enjoyed our dinners at the bar and the bartender took good care of us. One downside, no Port! I love to finish off dinner with a nice glass of tawny, but so many places we’ve been to lately don’t have one. I don’t understand why a place will not have at least one bottle, even once opened it is good for years and I can’t be the only one asking for it!
View from our hotel balcony:
I can’t wait for July to get here, work wise it’s going to be a relatively easy month for me! The restaurant will be closed July 1st-8th to install new booths and get a fresh coat of paint and I’m taking my vacation the 22nd-29th. While I had hoped to go to RAGBRAI for vacation this year, it just wasn’t in the cards. Instead, I’m going head up to Flagstaff for four days of high altitude swimming, biking, and running. Camping out and training in the cool mountain air will be a nice change from the oppressive heat we deal with here during the summer, should be fun!
That’s what’s been going on with us, now I’m ready for another hot weekend on the bike!