High Altitude Training Days

While I had planned to go on RAGBRAI for vacation this year, I just couldn’t make it happen.  Since I had already scheduled my vacation time and wanted to get some good miles on the bike, my friend Len and I headed up to Flagstaff.   It’s a great place to go for some riding […]

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A Real Nice Week

The first week of July was pretty good!  The restaurant was closed all week for new coat of paint and some much needed new booths.  While I  had to work a little, it’s been work at a relaxed rate!  Amy  worked from home all week also,  so we got in some great hanging out together […]

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Lately in our life…

We’re getting into the heat of the summer here in Phoenix.  While we all know it’s coming, the first few weeks of it being hot all the time are hard to get used to.   Fortunately, I’ve been doing a pretty good job of keeping up with the training.  The serious Ironman training is still […]

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Swimming

I’ve been back in the pool lately!  Until mid-April I hadn’t been in the pool at all this year,  somehow I forget how much I enjoy it.  It’s the main thing I use my Lifetime Fitness membership for.  I have always been in the water, as a young kid I was on our country club […]

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One Month In!

So it’s been about a month now that I’ve been back at the committed triathlon training.  So far everything has been going pretty well, there have been a few bumps in the road, but that always seems to happen!  I feel like I have made training a habit again,  missing my workouts if I don’t […]

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IMAZ and the past week

After a great trip to Vegas, things are settling back down for us!  Everything went very smoothly for our wedding and honeymoon trip but it’s nice things are finally getting back to normal.  We don’t have an event to plan or worry about contacting vendors, such a relief! This past weekend was Ironman Arizona, always […]

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