Summer Backpacking Trip

Every year I look forward to my backpacking trip, usually to Southern Colorado. Putting on the pack and walking into the mountains is always such a great way to mentally escape the stresses of life. This year we choose the Conejos River area near Antonio, Co for our backpacking adventure. We hiked from the Three […]

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High Altitude Training Days

While I had planned to go on RAGBRAI for vacation this year, I just couldn’t make it happen.  Since I had already scheduled my vacation time and wanted to get some good miles on the bike, my friend Len and I headed up to Flagstaff.   It’s a great place to go for some riding […]

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Lately in our life…

We’re getting into the heat of the summer here in Phoenix.  While we all know it’s coming, the first few weeks of it being hot all the time are hard to get used to.   Fortunately, I’ve been doing a pretty good job of keeping up with the training.  The serious Ironman training is still […]

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