I was hoping to have a solid summer of biking and hiking, but I just haven’t had the motivation to go out in the Phoenix heat!

For a long time I’ve been able to deal with and train through the summer, but in the past few years it has really started to effect me. I started noticing this in 2015, there were a few hot bike rides that really sent me sideways. I’m much more careful than I used to be when it comes to afternoon summer activities, always want to make home to the wife!!

I know with proper hydration and getting up early I can safely enjoy outdoor activities all year long, lots of people do it. But, sometimes when I take the dog out at 4am and it’s hot I just don’t feel like sweating it out.

Hoping to find my mojo!

What do you do when the weather makes you lack motivation to get out and go?