Time To Get Back At It!

My major December work is finished at the restaurant! It’s always the toughest month of the year for work, which translates into a tough month to train through. I was on a solid 6 day a week spree ,but finally succumbed to then need to just crank through some work, much needed rest, and the […]

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Signed Up

I pulled the trigger and signed up for the Rock and Roll Arizona Half Marathon. I’ve been feeling pretty good running and wanted to go ahead and commit, so much easier to maintain motivation once you’ve paid your entry fee! I haven’t been running very fast lately, but it has felt good and I’ve been […]

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Running!

I’ve been trying to get back on the running train lately. It’s been a few years since I was really running a good amount and I miss it. It can be a great morning workout, much quicker than a bike ride, and a great way to clear the head before a busy day. I’ve felt […]

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Pat’s Run 2019

Like always Pat’s Run was an awesome, inspiring experience. With excellent hanging out afterwards! Hopped the Light Rail to get down to Tempe, a wise choice. The National Anthem, belted on a trumpet is very cool. Then with Jake Plummer’s starting horn, we were off to the races!

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Pat’s Run

Pat’s Run, the race honoring Pat Tillman, was April 26th in Tempe, Az.  This was the 10th year, and like always, they had a huge turnout!  I woke up about 5 and grabbed some coffee as I headed towards downtown Tempe.  Walking to the start area you are in a sea of the yellow race […]

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The Ironman Hangover

Sadly, there has been almost no Tri training this year.  I almost always  have trouble keeping the motivation to training going after an IM race, but I had hoped to do better than this. There have been a few rides and a few runs but nothing that could be considered real training.  As it heats […]

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Ironman Arizona Race Report

This was a great overall experience,  I got to train for the race with two really good fiends, we had nice weather and the IM people put on another great race!  I headed down on Friday to get checked in and hang out at my friend’s booth at the expo.  It was fun to just […]

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